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Black Friday Shopping: A Full-Contact Sport for Your Feet
Black Friday can wreak havoc on your lower extremities. Here's are some of the most common Black Friday foot injuries —and what you can do to avoid limping through the rest of the holiday season.
Patient Care Assistant
Nov 21, 20253 min read


Are Those High Heels Really Worth It?
If you're a heel wearer and you're experiencing pain, Dr. Gina Mendoza has some tips for you.
Patient Care Assistant
Sep 17, 20252 min read


Managing Gout: What You Eat and Drink Matters
If you're in pain from gout, what you eat could be making things worse.
Dr. Gina Mendoza
Sep 17, 20252 min read


Make Your Feet Smile This Sandal Season
To help keep your feet healthy and happy for the summer and beyond, the American College of Foot and Ankle Surgeons (ACFAS) offers tips on what to look for with some of the most common foot conditions and when you should see a foot and ankle surgeon for proper treatment.
Patient Care Assistant
Jul 4, 20253 min read


What is This Bump on My Foot?
What do you do when you discover mysterious lump or bump on your foot? This article explains.
Dr. Gina Mendoza
Apr 17, 20242 min read


Don’t Ignore Flat Feet
This seemingly benign condition can lead to all sorts of problems later on.
Dr. Gina Mendoza
Oct 4, 20212 min read
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