top of page
Search


The Best Gift Ideas for Your Feet
During the holiday season, we often focus on buying gifts for everyone else—but what about the hardest-working part of your body? Your feet carry you through every step of your day, yet they’re often overlooked when it comes to care and comfort. This year, give your feet the gift of attention with these thoughtful, practical, and soothing ideas.
Patient Care Assistant
Dec 15, 20253 min read


Why Fall Brings Foot Pain for Women – And What You Can Do About It
As the days grow cooler and the leaves start to fall, many women begin to notice an unwelcome companion: foot pain. After months of summer sandals, flip-flops, and unsupportive shoes, autumn often brings a rude awakening for your feet.
Patient Care Assistant
Jul 4, 20253 min read


Make Your Feet Smile This Sandal Season
To help keep your feet healthy and happy for the summer and beyond, the American College of Foot and Ankle Surgeons (ACFAS) offers tips on what to look for with some of the most common foot conditions and when you should see a foot and ankle surgeon for proper treatment.
Patient Care Assistant
Jul 4, 20253 min read


Make New Year's Resolutions for Your Feet!
Resolve to make 2025 the year you stop putting up with foot pain!
Dr. Gina Mendoza
Dec 3, 20242 min read


When Action Heroes Run Barefoot
Barefoot running is a common trope in action movies. What does a foot and ankle surgeon think when action heroes run barefoot?
Dr. Gina Mendoza
Apr 17, 20243 min read


Eat for Your Feet (and Ankles)
Does what you eat affect your feet? Dr. Gina Mendoza says yes!
Dr. Gina Mendoza
Feb 1, 20242 min read


Five Myths About Foot Care
Dr. Gina Mendoza dispels five of the most common myths about foot care.
ginamendoza73
Feb 12, 20212 min read


Fix Feet for Weight Loss Success
An estimated 70 million obese Americans are trapped in a life-threatening vicious cycle: Obesity aggravates foot problems, like heel pain...
ginamendoza73
Jan 4, 20212 min read


Hikers & Hunters Beware
Long, vigorous hikes can take a toll on feet and ankles
ginamendoza73
Oct 4, 20202 min read


Is Your Foot Fracture an Early Sign of Osteoporosis?
Unexplained foot fractures may be the first sign of osteoporosis, a bone thinning disease which affects over 28 million Americans.
ginamendoza73
Aug 30, 20202 min read
bottom of page

